The Sequel Way - Inclusive Physical Activity
The Sequel Way - Inclusive Physical Activity
The Sequel Way provides fully adapted physical activity programmes for both children and adults with and without disabilities.
We offer advanced and specialised services specifically tailored to each of our client’s goals and needs regarding exercise, nutrition, health and wellbeing.
Our services are delivered online and at our new venue "The Centre For Smart Ageing" located in unit 11, 4 park Farranfore, Co. Kerry.
We run a number of indoor and outdoor exercise, health and wellbeing classes for people of all ages and abilities.
Two of our most popular coaching services:
Online exercise, health, wellbeing, & nutrition coaching
Premium Coaching: Unlimited access to 24 exercises classes a month along with 8 one to one specialised coaching sessions a month
Elevate
Elevate is here to help trainers, therapists & wellness professionals take their business to the next level by giving them flexible access to facilities, support and a growing community.
Our Event Space currently has a number of professionals doing classes such as Pilates, Qi Gong, Pregnancy Yoga and Positive Ageing Exercise Classes.
Professionals currently using our Treatment Rooms include a Reflexologist, a Massage Therapist and a Physiotherapist.
If you have any questions you can leave us a message here and we'll get back to you ASAP.
Our Location
The Centre for Smart Ageing is situated in the centre of Kerry. We picked this location due to the incredible access to public transport. We are within walking distance of an Airport, Train Station, and a Bus Stop.
.svg)
.svg)