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Anette Wedig
About Me
From an early age I’ve had a passion for helping others. Over the last 20 years I have studied Anatomy & Physiology, Clinical Reflexology, Indian Head Massage, Ear Coning and most recently Quantum Touch and obtained all required qualifications.
I have found these skills to be incredibly helpful in so many ways – both in the lives of others and in my own, with my children, and with all of life’s usual ailments. I have gained experience assisting those dealing with grief and with cancer in Recovery Haven in Tralee which I found to be so rewarding. I continue to learn and be amazed with our bodies and their ability to heal.
I would be pleased to make your acquaintance and to help you on your journey towards a healthier and happier you!
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Reflexology
Reflexology is the holistic understanding, study and practice of treating points in the feet and hands and their corresponding parts of the body - using precise hand and finger techniques. It encourages the person’s own healing to be activated to maintain wellbeing. There are a number of benefits to Clinical Reflexology.
There are a number of benefits to Clinical Reflexology.
- Balance blood pressure
- Pain relief
- Relieve backaches
- Help with insomnia
- Prevent migraines
- Encourage healing after surgery and cancer treatments
- Encourage fertility
- Balance hormones (incl. thyroid)
- And much more...
Reflexology is a wonderful treatment during pregnancy and can help with many of its associated ailments such as morning sickness, back pain and constipation.
What to expect during a treatment?
A reflexology treatment lasts for approximately one hour. As it is the feet which are generally treated (hands are also possible) you simply remove your socks and shoes. You’ll then be invited to sit or lie on a comfortable treatment chair or couch. I will use my hands to apply precise pressure techniques to the feet, treating specific points which correspond to all organs and systems of the body.
(I am a Member of Reflexology Ireland which might allow you to claim money back from your health insurance)
Indian Head Massage & Shoulder-Neck Massage
Indian Head Massage, also known as Champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders. Often using circular massage strokes to improve the hair and scalp condition, it is a deeply relaxing massage which concentrates on the main areas of strain such as the upper back and shoulders, the arms, neck, scalp and face.
Regular treatments reduce migraines, stress and tension and help you to experience a more youthful, relaxed and joyful you.
The benefits of Indian Head Massages are:
- Ease sinus problems
- Improve concentration and memory
- Relieve headaches
- Help with insomnia
- Relieve the symptoms of depression and anxiety through relaxation
- Boost memory capabilities by relieving stress and quieting the mind
What to expect during a treatment?
The treatment takes place seated and through light clothing. It starts with a massage of the shoulders, moving on the upper back and to the neck, massaging to relieve any stress and tension. Finally, the scalp is massaged along the acupressure points on the head and around the eyes. The upper back and arms can also be massaged.
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Therapy Suites
Within the Centre for Smart Ageing we have 5 Individual Therapy Suites available to hire. These Suites can be configured to meet the needs of the professional.
Spaces Available
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Ear Coning / Ear Candling
This is a soothing holistic therapy which encourages your own body to gently and painlessly remove excess earwax and toxins from inside the ears. It also stimulates the lymph and immune systems, benefitting the ears and the whole body.
Ear Candling is known to improve or provide relief for the following conditions:
- Age related deafness
- Sinus problems
- Hearing problems
- Excess earwax
- Glaucoma Glue ear
- Hay fever and other allergies
- Tinnitus
- Migraines
- Swimmer’s ear
What to expect during a treatment?
An Ear Candling session is one hour long. On arrival you will have a short Head Massage to help you unwind prior to your treatment. Lying on your side, a hollow cone (candle) will be lit. The candle sits lightly over the entrance of the auditory canal and sends warm energy downwards. Each ear will take 10 to 15 minutes after which you will have some quiet time to yourself. In the following days many people notice an improvement in their hearing, sinuses, and their sleep patterns.
Quantum Touch
Quantum-Touch is a scientifically based, clinically tested, and reproducible energetic healing modality. It utilizes the Life Force Energy of the body to amplify healing and promote optimal wellness. There are many reported benefits of Quantum-Touch, particularly for clients seeking a gentle and natural alternative for pain relief.
Clients have reported improvements following Quantum-Touch sessions in the following areas:
- Postural adjustments
- Neck and back pain
- Sciatic pain
- Muscular and joint pain
- Fibromyalgia
- Fatigue and low energy
- Digestive discomfort
- Headaches
- Post-operative recovery
- Sports injury recovery
- Low emotions
- And much more…
The client will often feel inner warmth or coolness during the treatment, accompanied by feelings of deep relaxation.
What happens during a session?
During a Quantum-Touch session, the client remains fully clothed and may stand, sit or recline on a treatment couch - whichever is most appropriate and comfortable for you. The Practitioner will carry out a simple body-alignment assessment and adjustment on the Client, and the focus of the treatment will usually be the area of the body where any pain or discomfort is located. The client will be encouraged to provide feedback throughout the treatment so that the Practitioner can adjust hand positions and vibrational energy levels as appropriate, in response to the body's rebalancing and adjustment processes.
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Amazing. Felt terrible before, feeling relaxed and chilled now. Worked very well for my sore shoulder. I will definitely book again.
Thanks, Anette. Feeling much better after Ear Coning. A very gentle way to clear ears. would recommend.
A wonderful experience with a warm and professional therapist. I cannot recommend Anette highly enough.
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Our Location
Centre for Smart Ageing
4 Park Business Centre
Farranfore
Co. Kerry.
Anette Wedig
If you'd like to learn more or book a class, you can call or text.
087 827 5711
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